This guest post is contributed by Cindy Cullen, who writes on the topic of culinary art college. She welcomes your comments by email.

Obesity and disease are more evident now than ever before; the numbers are rising as the days go by, and health is no longer something we can take for granted. Unless we take steps to preserve it and nurture it from childhood, we risk falling prey to illness and poor health as we grow older. We all know that the key to holistic health and wellbeing are diet and exercise – watch what you eat and work out five days a week. However, we fail to encourage our children to adopt this way of life, and because of this, we fail at providing them with a healthy life. Continue reading →